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50% OFF

Spread the word with your friends and family. This coupon is good for any virtual & In-person Drop in dance fitness classes. (AQUA FIT NOT INCLUDED)


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The Truth About Honey 🍯

To what temperature does honey have to be heated to destroy the health benefits for humans? Excessive heat can have detrimental effects on the nutritional value of honey. Heating up to 37°C (98.6 F) c

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