OUR SERVICES

Private one on one, price includes space.

GROUP PRIVATE CLASS

BACHELORETTE PARTY

GROUP PARTY OR SWEATSHOP

BIRTHDAY PARTIES, QUINCEANERA, BAR/BAT MITZVAH, ETC

CORPORATE

Healthy Lifestyle

Got the moves but can't dance to the groove?

1 on 1 Personal Training session with nutritional consultation.

1 on 1 Personal Training session.

FITNESS FOR ALL! EVERY MON, WED, THURS 9:30AM & SUN 9AM EST

NONSTOP HIP HOP CARDIO

20-30MINS CARDIO.

20-35 MIN boot camp Inspired dance fitness.

Easy to follow cardio dance moves.

Easy to follow cardio dance moves. Click on ‘Book Now’ for schedule.

Party atmosphere cardio Hip Hop class. Tap book now for schedule.

Low to High impact Hip Hop moves. Tap book now for schedule.

Get fit through new monthly fun dance routine.

30 DAY CHALLENGE. THIS INCLUDES PHONE CONSULTATION OR FITNESS. MOTIVATION.

Learn the famous Michael Jackson Thriller Dance

Aqua Aerobics Free for Fitness works members.

BOOK YOUR ONE ON ONE FITNESS SUPPORT SESSION.

A gentle introduction to stretch/core.

BOOK YOUR ONE ON ONE FITNESS SUPPORT SESSION.

FREE FOR ALL FITNESS WORKS MEMBERS. Not a member? Reserve your spot, spots are limited.

Easy to follow cardio dance moves. Click on ‘Book Now’ for schedule.