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Get ready to dance your heart out with our (ON-DEMAND) CARDIO JAM class. This high-energy cardio session will have you sweating and smiling, all while jamming out to your favorite tunes. Whether you're a beginner or a seasoned dancer, this class is perfect for all levels and will leave you feeling energized and motivated. Join us in the studio for a fun workout that doesn't even feel like exercise!
BOOMER FIT 80'S 90'S DISCO
Get ready to feel the rhythm with Mastah Tee Fitness’ BOOMER FIT class. Designed for all ages. This class is perfect for those looking to increase their strength, flexibility, range of motion, mobility, and balance. Whether you’re a beginner or a seasoned, our experienced instructors will guide you through various exercises that can be performed seated or standing. You only need a resistance band, light hand-held weights, and a small ball (optional). Join us and get ready to move to the beat.
(S2) HIP HOP CARDIO 6
Get ready to break a sweat with Mastah Tee Fitness’ HIP-HOP CARDIO! Our nonstop, high-energy hip-hop routines are designed to get your heart pumping and your body moving. Whether you’re a beginner or an experienced dancer, our easy-to-follow routines are suitable for all levels. Join us for an exhilarating workout that’s sure to leave you feeling energized and ready to take on the day