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    ON DEMAND
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    Stay With Me by Calvin Harris Featuring Justin Timberlake
    17:41
    Trina Lyons

    Stay With Me by Calvin Harris Featuring Justin Timberlake

    Learn this new TikTok routine to Stay with me by Calvin Harris featuring Justin Timberlake. Video is free to the world. Dance with your friends and family. Have fun 🤩 tag MASTAHTEE and receive a free 5 class card.
    BARRE EXPRESS
    28:59
    Trina Lyons

    BARRE EXPRESS

    30mins of strength building exercises, stretching to enhance flexibility and postural alignment. In express you will achieve a total body workout in under an hour.
    M.O.P ANTE UP REMIX CHOREOGRAPHY
    44:01
    Trina Lyons

    M.O.P ANTE UP REMIX CHOREOGRAPHY

    Hip Hop Choreography Ante Up by Trina Lyons. Learn, Record, Post and win one month unlimited subscription to on-demand, virtual and In person classes. Duet with friends and family and win a t-shirt, hoodie, grocery bag or mug. Your choice.
    CARDIO DIVA FUNK 4
    50:11
    Trina Lyons

    CARDIO DIVA FUNK 4

    NONSTOP Easy to follow SASSY, DIVA STYLE routines to diva artists such as Beyoncé, Rihanna, Madonna, Lady Ga Ga, JLo, Janet Jackson and many more. high energy 50mins) All levels
    I’m Legit Choreo
    41:59
    Trina Lyons

    I’m Legit Choreo

    Jazz Funk Choreography. Song: I’m Legit by Nicki Minaj, Ciara. Choreography by Trina Lyons
    HIP HOP CARDIO 5
    37:29
    Trina Lyons

    HIP HOP CARDIO 5

    Easy to follow mini hip hop routines. Zoom recorded.
    MASTAHTEE MASH-UP
    01:10:06
    Trina Lyons

    MASTAHTEE MASH-UP

    This 70 min Sweatshop compilation of classes offered at Mastah Tee Fitness & Dance. Each format will be 12-15 mins long. The classes we are demoing: Power Dance Workout, Sculpt Express, Hip Hop Cardio, & Cardio Diva Funk. ZOOM RECORDED.
    CARDIO DIVA FUNK 3
    28:07
    Trina Lyons

    CARDIO DIVA FUNK 3

    CARDIO DIVA FUNK: NONSTOP Easy to follow SASSY, DIVA STYLE routines to diva artists such as Beyoncé, Lizzo, Madonna, Rihanna, Nikki Minaj and many more. High energy, All levels, zoom recording.
    HIP HOP CARDIO 4
    48:56
    Trina Lyons

    HIP HOP CARDIO 4

    Easy to follow mini hip hop routines.

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