CARDIO DIVA FUNK every Tuesday 6:45pm and Saturday 11am. NONSTOP Easy To Follow SASSY, POSING, DIVA WALK, & DIVA STYLE routines to diva artists such as Beyoncé, Rihanna, Madonna, Lady Ga Ga, JLo, Janet Jackson and many more. High energy. All levels

Trina Lyons & Camora Sole, the teachers of Mastah Tee Fitness & Dance briefly describes the classes offered.

Musicality private is a private for people who love to dance but have challenges dancing on beat. If this describes you and want to learn to hear textures, rhythm, and beats in music? Then this class is for you. Book your session now! challenged?

Easy to follow, party atmosphere, progressive cardio hip hop. All levels.

Wanna learn the choreography from Michael Jackson’s “Thriller”?Trina Lyons of Mastah Tee Fitness & Dance will break the choreography down for you. And by the end of this Thriller tutorial you will be part of the ’Thriller’ dance crew for life.

This is a full body workout, a combination of cardio respiratory, muscle conditioning. Conducted in the 3ft-5ft of water, participants can increase range of motion using non-impact movements. Aqua weights (optional)

Party atmosphere, Progressive cardio routine. All levels

Nonstop high reps with light weights for with cardio dance moves. workout will supercharge your calorie burn focusing on strength endurance and more.