top of page
Available Online
BOOMER FIT
FITNESS FOR ALL! EVERY MON, WED, THURS 10AM & SUN 9AM EST
- Duration VariesDuration Varies
- 18 US dollars$18
- Zoom
Service Description
This class is designed to increase strength, flexibility, range of motion, mobility and balance. Exercises can be performed seated or standing. Equipment: Resistance Band, Light hand held weights, and a small ball (optional)