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Nurture Your Gums: A 5-Ingredient DIY Mouthwash for Oral Wellness
Taking care of your gums is just as important as brushing your teeth for overall oral health. Healthy gums are the foundation of a healthy smile, and a natural, homemade mouthwash can be a wonderful addition to your daily routine.

Ms Trina Lyons AKA Mastah Tee
Jun 123 min read
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Western vs. Holistic Treatments for Kidney Cysts: A Comparative Look
Kidney cysts are like little water balloons that decide to crash the party in your kidneys. While most of these uninvited guests are just hanging out and causing no trouble, a few can get rowdy, grow bigger, throw tantrums, or even turn out to be the villains of the story. When it's time to show them the door, people often find themselves choosing between the superhero capes of Western medicine or the zen-like vibes of holistic therapies.

Ms Trina Lyons AKA Mastah Tee
Jun 56 min read
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Do you have cold feet? No, I mean literally 🤷🏽♀️
Many people suffer from cold feet, a common and uncomfortable issue. While medical conditions can sometimes be the cause, for many, it's a circulation problem or a sign of an imbalance in the body. If you're looking for a natural approach to warming up your toes, incorporating holistic strategies alongside the power of kelp might be just what you need.

Ms Trina Lyons AKA Mastah Tee
May 305 min read
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Beyond the Scalpel: Embracing Holistic Approaches to Varicose Veins
Holistic healing isn't about a quick fix; it's about understanding the root causes of varicose veins and nurturing your body back to a state of balance. It's a comprehensive strategy that encompasses diet, lifestyle, herbal remedies, and mindful practices. If you're looking to support your vein health naturally, here's a roadmap to consider:

Ms Trina Lyons AKA Mastah Tee
May 233 min read
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Why Seed Oils Might Not Be So Healthy
Vegetable oil, corn oil, soybean oil, canola oil, sunflower oil. Often marketed as "heart-healthy," these seed oils have become kitchen staples for frying, baking, and salad dressings. But what if I told you that these seemingly innocuous oils might not be as good for you as you think?

Ms Trina Lyons AKA Mastah Tee
May 82 min read
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Injection that can grow your teeth?
Is there an injection that can grow your teeth?
While there isn't currently a widely available injection that can make an entire new tooth grow in humans, the field of dental regeneration is advancing rapidly.

Ms Trina Lyons AKA Mastah Tee
Apr 242 min read
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Xanthan Gum: Friend or Foe? Decoding This Common Food Additive
SHOULD YOU AVOID XANTHAN GUM ADDITIVE? Risks and benefits.

Ms Trina Lyons AKA Mastah Tee
Apr 33 min read
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Sweet Deception: How Sugar Ages Your Skin (and Body)
We all know sugar tastes good. But did you know that indulging your sweet tooth can actually accelerate the aging process?

Ms Trina Lyons AKA Mastah Tee
Mar 203 min read
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Exploring Alternative Methods for Natural Vertigo Relief: Herbal Remedies, Acupuncture, and Dietary Changes
Understanding Vertigo and Its Triggers.

Ms Trina Lyons AKA Mastah Tee
Mar 133 min read
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