What's Really on Your Shelves? Why Reading Labels is Your Most Important Self-Care Habit. We use them every day: the foaming cleaner that makes our bathroom sparkle, the creamy moisturizer that hydrates our skin, and the shampoo that gives our hair shine. But tucked away inside these seemingly innocuous household and beauty products are often a cocktail of synthetic chemicals, some of which can pose serious health risks.

Look, we've all been there. Scrolling through Instagram, marveling at impossibly taut skin, and wondering if these people are secretly vampires or just incredibly well-versed in Photoshop. Meanwhile, our own reflection is whispering, "Remember 2005? Those were the days." Sure, there are a million fancy creams promising to turn back time, but let's be honest, most of them cost more than your first car and smell vaguely of regret and chemicals. Enter the humble beet.