Hey there, glow-getters! Let's talk about the magic word on everyone's lips: collagen. It's the protein that acts like scaffolding for our skin, keeping it plump, bouncy, and youthful. We're all about that healthy, radiant skin, but before you splurge on another pricey serum, have you checked your crisper drawer?

Age spots, those flat, brown, gray, or black spots that appear on sun-exposed areas like the face, hands, and shoulders, are a common signs.